Suspended Push Ups take the humble yet highly effective Push Up to a whole new level. The basic Push Up is a fast and effective […]
"Clear your mind of can’t"
Samuel Johnson
Latest News
An Introduction to Suspension Training? Suspension Training these days is taking the world by storm. An apparatus that can be suspended pretty much anywhere, can […]
We are proud to announce the launch of our new Total Body Training website and eCommerce store! You can now easily and simply purchase the […]